Episode 40

40: 30 Day Challenge to Transform Your Mindset and Morning Routine

You are one 30-day challenge away from creating the life you’ve been dreaming of.

Dr. Phildra Swagger invites listeners into a soul-nourishing conversation about how intentional self-care, positive mindset shifts, and healthy routines can help you rise above negativity. She shares her journey of weight loss, healing, and spiritual reconnection during the pandemic—and outlines practical challenges you can take on to transform your life, one day at a time.

From building a consistent morning routine to drinking more water and trying new recipes, these small acts have a compounding effect. When you align your habits with your highest good, you position yourself for joy, energy, and purpose.

https://combinedexpertise.com/

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Beyond the Title
Real Talk. Real Growth. Real Joy.

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Phildra Swagger

Hi, I'm Dr. Phildra
Dr. Swagger is an executive leadership coach, speaker, and strategist who empowers professionals to lead with clarity, alignment, and discipline. With over three decades of leadership experience - from the classroom to the boardroom - she’s guided leaders across education, government, non-profit, and private sectors to unlock their potential and deliver exceptional results. As CEO of Combined Expertise, Inc., she transforms growth-minded organizations by equipping leaders at every level with the tools to thrive.